1: "Discover the power of high fiber foods for weight loss"

2: "1. Chia Seeds: Packed with fiber and omega-3s"

3: "2. Lentils: Protein and fiber-rich superfood"

4: "3. Avocados: Heart-healthy fats and fiber"

5: "4. Black Beans: Fiber and antioxidants for satiety"

6: "5. Oats: Soluble fiber for improved digestion"

7: "6. Broccoli: Fiber and vitamins for a balanced diet"

8: "7. Quinoa: Complete protein source with fiber"

9: "8. Almonds: Healthy fats and fiber for weight management"

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