1: Kickstart your day with these quick and delicious Mediterranean diet breakfasts!

2: Try a Greek yogurt parfait with fresh berries and nuts for a protein-packed meal.

3: Whip up a spinach and feta omelette for a savory start to your day.

4: Savor the flavors of a Mediterranean-style avocado toast with cherry tomatoes.

5: Indulge in a smoky roasted red pepper and feta egg muffin for a portable breakfast option.

6: Fuel your morning with a quinoa and kale breakfast bowl topped with a poached egg.

7: Enjoy a creamy coconut chia pudding with mango and toasted almonds for a tropical twist.

8: Delight in a roasted vegetable and hummus breakfast wrap for a satisfying and nutritious meal.

9: These quick and easy recipes will keep you energized and satisfied throughout the day!